看著同齡們多已退休安享，回望自己仍然充實忙碌的步伐，心中充滿了感謝，感謝生命為我鋪設這條獨特的道路。

即便都是自己做的選擇，我仍能感受到前方有一股神奇而溫柔的引導。

這並非只是我的人生劇本，而是每個人都擁有的獨立命定。

命定中蘊含選擇，選擇之後，又開展出新的命定。

回顧自己生命中每一個關鍵轉折，我由衷感謝這段被精心安排的旅程。

逆境，藏有激勵的用意；谷底，蘊含翻轉的契機。

 

如今，手持敬老卡的我，笑看這神聖的職志。

我沒有含飴弄孫的資格，因為生命賦予我更重要的使命。

我的幼年，為我奠定了關鍵的價值根基。

那是在經歷身體引導後，才得以釐清的錯誤信念。

這些錯誤觀念，至今仍深植於社會大眾的心中，透過時間和努力，終將汰舊換新。

如果這件事無人著手，我們的後代子孫，將難以在光明中生存。

 

成長的環境，讓我深刻聽見一種時代的論述：醫療是偉大的，醫者的工作是神聖且不容質疑的。

我的父親與叔叔，皆出身於台灣最高醫學殿堂，醫學始終是我們那個時代最嚮往的第一志願，最受敬仰的職業。

當親友用「反骨」或「叛逆」來形容我時，我只能以內心的實況回應：我不是叛逆，我是幸運。

因為我看見，民眾極度需要一扇通往人體進化的全新窗口。

如果你仍有為醫療體系辯護的衝動，請先靜下心來。

因為，一個你極度陌生、卻終將迎接你的世界，正在緩緩開啟。

 

邁入「隨心所欲」之年，對我來說，不是任性，而是背起更重承擔的特權。

別人可以自在享用，而我，選擇承擔更重的責任。

前方的道路不必然艱辛，卻必須用心。

深深感悟這神奇的命定，它是成長的動力，也是靈感源源不絕的泉源。

我熱愛記錄靈感，也熱愛閱讀他人的著作。

這份熱情，並非天生，而是從事養生教育必須養成的習慣。

 

我曾經寫過，從富裕的家庭走入拮据的人生，是領悟生命哲理不可或缺的背景。

正因為原生家庭的培育，讓我這個從未學會理財的人，養成了慷慨之心。

生命中的困境，不只要我學會承擔，更要我學會看淡世俗的價值。

人間的是非對錯，依然糾結於兄弟姊妹之間。

這門生命的功課，有其深度，也有其難度。

但也正因如此，讓我理解：跳脫家庭包袱，必須學會無懼承受。

 

你若無法諒解，那又如何？那種非黑即白、你對我錯的格局，早已不在我的生命軌道之內。

你的「是非題」，早已被我轉化為「選擇題」。

我曾迷失過，也曾摸索過。

沒有那些失意的片段，哪來今日品嚐生命樂趣的深度？

 

外界如何審視我的身份，作家、教練、講師，於我而言，皆是過程。

而我最渴望的角色，是這一生尚未真正扮演過的：慈善家。

我問上蒼是否可以成為慈善家，得到一個篤定的回應。

是《順流致富法則（Your Life, Your Legacy）》給了我啟示，作者羅傑漢彌頓說：「財富，是當你失去所有金錢後所擁有的一切。」

 

此刻的我，心中充滿讓前方世界更美好的心願。

來自身體之道給予的啟示，也來自於工作中，與美好緣分所結下的責任。

所有的發生，都是神奇的命定。

在這充滿正念的此刻，我感謝生命中的每一個選擇，每一個決定。

逆境即是順境，失意亦是得意。

每一位過客，都是我的貴人；每一位相知相惜的夥伴，都是我的天使。

 

在人生這段旅程，感覺不虛此行，必有不可多得的際遇。

而我們，自律養生的夥伴們，彼此允諾。

繼續前行，繼續結緣，繼續感動。

與身體共舞，讓生命共榮。

 

（痛苦，或是自我激勵，都是你的選擇。該做的事，始終得由你來決定。）

 

Everything That Happens Is a Miraculous Destiny

As I watch my peers around my age enjoy the ease of retirement, I reflect on my still-active, purpose-driven life with deep gratitude. I’m thankful for the unique path that life has paved for me.
Though the choices were mine, I can feel a wondrous and gentle guidance leading me forward.
This is not merely the script of my life—it is the destined narrative that each person uniquely carries.
Within destiny lies choice; and once a choice is made, a new path unfolds.
Looking back on every key turning point in my life, I sincerely give thanks for this meticulously designed journey.
Adversity holds the seed of motivation; the lowest valleys contain the potential for transformation.

Now, holding a senior citizen card, I smile at the sacred calling life has bestowed upon me.
I have no time to idle in retirement, because I’ve been entrusted with a greater mission.
My childhood laid the foundation of core values for my life—truths that only became clear through the guidance of the body.
These once-mistaken beliefs remain deeply rooted in society today. But through time and effort, they can and must be renewed.
If no one steps forward, future generations may struggle to thrive in the light.

The environment in which I was raised instilled in me a deep belief: that medicine is noble, and that the work of doctors is sacred and beyond question.
My father and uncle were both graduates of Taiwan’s most prestigious medical institution.
In our era, medicine was the most respected and sought-after profession.
When friends and relatives describe me as “rebellious” or “non-conforming,” I can only respond with inner clarity: I am not rebellious—I am fortunate.
Because I have seen how desperately the world needs a new window into the evolution of the human body.
If you still feel compelled to defend the medical system, I invite you to pause.
A world you barely know—but one that will one day welcome you—is slowly unfolding.

To enter the age of “doing as one pleases,” to me, is not to act willfully, but to shoulder a deeper privilege of responsibility.
While others may enjoy their freedom, I choose to bear a greater duty.
The road ahead need not be hard—but it must be walked with heart.
I am deeply moved by this miraculous destiny—it is both my source of growth and my wellspring of inspiration.
I love recording insights, and I love reading the works of others.
This passion is not innate; it is a habit nurtured through the path of teaching health and wellness.

I once wrote that transitioning from a life of wealth to one of modest means was a vital backdrop for gaining life’s wisdom.
It was my upbringing that taught me generosity, even though I never truly learned financial management.
Life’s hardships have taught me not only how to carry burdens, but how to let go of worldly values.
The rights and wrongs of the human world still create knots between siblings.
This lesson of life comes with depth—and difficulty.
But precisely because of this, I’ve come to understand: to break free from familial burdens, one must learn to withstand without fear.

And if you cannot forgive, so what?
The black-or-white thinking of right versus wrong no longer applies to the orbit of my life.
Your “true-or-false” questions, I have long since transformed into “multiple-choice” ones.
I have been lost. I have wandered.
Without those moments of disheartenment, how would I ever know the depth of life’s joy?

How the world views me—writer, coach, speaker—are merely chapters.
The role I most yearn to play is one I have yet to truly step into: a philanthropist.
I asked the heavens if I could become a philanthropist, and the answer was a resounding yes.
It was Your Life, Your Legacy by Roger James Hamilton that inspired me.
He wrote: “Wealth is what you have when you lose all your money.”

At this moment, my heart overflows with the desire to make the world ahead more beautiful.
The insights I receive from the wisdom of the body, and the bonds I’ve formed through my work, are now responsibilities I honor.
Everything that happens is a miraculous destiny.
In this mindful present, I give thanks for every choice, every decision I’ve made.
Adversity is prosperity. Loss is gain.
Every passerby has been a benefactor. Every kindred spirit, an angel.

On this journey of life, I feel fulfilled. Such rare and meaningful encounters affirm it.
Together, we—the Selfasteam community—have made a promise:
To keep going, to keep connecting, to keep being moved.
To dance with the body, and to let life flourish in harmony.