《自律養生實踐家之旅279》 世界不停在轉動
在不同的時空,不同的人出現在我眼前,我永遠闡述同一件事。
語氣或許不同,詮釋的方式也有差異,但中心思想始終如一。
坐在我面前的那個人不會知道,有一個更深層的事實,那是我那一刻的領悟層級。
對同一件事的理解,隨著生命階段不同而有所轉變。
細細回顧這些場景,發現我的語言與解釋,會因應對方的眼神、動機、甚至所提的問題而有所調整。
這一刻的我,與十年前的我早已不同,二十年前更是無法相比。
我所指的不只是年紀的增長,而是對人性的觀察與理解愈發深刻。
一份辛苦的工作,卻蘊藏著幸運與希望。
不同階段,遇見不同的人與機會;世界不停轉動,而我們也持續進步。
哪些人是「我們」?「我們」這個詞也不停在改變,它是核心信念相容的人們。
不只是價值觀的共鳴,更是因緣際會的聚集。
每個人都攜著當時的生命軌跡與人格特質前來,有人想獲得什麼,有人想證明自己,也有人真心想奉獻些什麼。
過程不變:每個人都得先「得到」,才有條件「付出」;每個人都得先「收到」,才有能力「給予」。
當年的我也是如此,先得到、收到,才有如今的生命圖像。
那麼,得到了什麼?
如果你的答案是健康,並沒有錯。
但比健康更深層的答案是「領悟」,這份領悟連結到未來你願意守護的責任與即將共振的頻率。
年齡的增長,不應只是皺紋與脂肪的累積,必須是智慧與成熟的積蓄。
這與年齡無關,也與學歷無關,與你是否「持續進步」息息相關。
因為曾經不夠成熟,所以懂得成熟的可貴;也因而珍惜去蕪存菁後的成熟。
懂得生命沒有浪費的本錢,便是成熟;明白自己沒有懦弱的空間,也是成熟。
柯維大師說過:「成熟是深思熟慮與勇氣之間的平衡。」這句話正呼應我所領悟的身體之道。它聽來簡單,卻總在每個生命階段都有更深的體悟。
十多年來,我反復審視自己是否因衝動而不合格?關鍵時刻是否退縮?因為一旦退縮,所有的努力都可能毀於一旦。
與自己對話,成為我的日常。我以高於旁人的標準要求自己:不允許一天不閱讀,不允許有一天不成長。
在生命的軌跡中註記自己的領悟,期許自己此生不虛此生,更希望能為未來的世界貢獻一份實質的價值。
我曾思考「生命過客」的議題:那些來來去去、模糊不清的身影,後來我明白,生命本就是一段過境,所有的相遇,都是階段性的接力。
相容不易,相愛更是神奇,尤其當進步的列車啟動,尤其當時間的刻度已精準的衡量「心」與「靈」的默契。
必須在「試試看」與「我願意」之間做出選擇;也必須在「我應該可以」與「我就是要」之間,做出取捨。
不是「試試看」錯了,也不是「不確定能否勝任」就不合格,而是你選擇了後段班的列車,選擇了那份總是被刷掉的遺憾。
你不能永遠用同一個視角看世界,因為世界始終在轉變;而你若不進步,實則就是在退步。
當身邊所有人都說「要吃才有營養」,你必須知道「不吃」能鍛鍊吸收與分配的實力,因為你所擁有的視野,是他人未曾觸及的高度。
當社會一再鼓吹「有病就看醫生」,你必須能重新定義疾病,並堅信療癒正在體內進行,因為你的態度,提升了你生命的成熟度。
當世界只在乎「結果論」的思維,你依然堅守著「探究根源」的責任,因為你拒絕成為被操弄的附和者。
我們從未傳授任何武功秘笈,只是帶你還原人體本有的天賦。
我們真正要傳承的,是一個新的視窗,讓你看見一個全然不同的世界。
世界不停在轉動,我們必須不斷進化。
所謂的「進步」,不是仰賴科技的庇蔭,而是來自思考維度的不斷更新。
(總有一天你會明白,翻過那一頁是世上最美好的感覺—因為你終於明白,這本書的內容遠比你曾經卡住的那一頁還要豐富精彩。)
The World Keeps Turning
In different times and places, different people appear before me, yet I always speak of the same truth.
The tone may vary, and the interpretation may shift, but the core message remains unchanged.
The person sitting before me has no way of knowing that behind my words lies a deeper truth—my level of realization in that very moment.
Our understanding of the same matter transforms as life moves through its different stages.
Looking back closely at those moments, I realize my explanations often adapt, responding to the other person’s gaze, their motives, or the nature of their questions.
Who I am now is no longer the person I was ten years ago—certainly not who I was twenty years ago.
And I speak not only of age, but of the deepening insight into human nature that time has cultivated.
This is a laborious task, yet one that holds within it great fortune and hope.
At different stages, we meet different people and different opportunities. The world keeps turning, and we keep growing.
But who are “we”? The definition of “we” is also constantly shifting. It refers to those who share a resonance of core beliefs.
Not merely aligned values, but people brought together by destiny and timing.
Each person arrives carrying their unique trajectory and personality—
some hoping to gain something,
some eager to prove themselves,
some sincerely yearning to contribute.
The process remains the same:
Everyone must first receive before they are able to give.
Everyone must first gain before they are capable of offering.
I was no different—what I have now was made possible because I once received, because I once gained.
So, what did I gain?
If your answer is health, that’s not wrong.
But beneath health lies something deeper: realization.
And realization connects us to the responsibility we are willing to uphold, and the frequency we are about to resonate with.
Aging should not merely be the accumulation of wrinkles and fat,
but the gathering of wisdom and maturity.
This has nothing to do with age or academic degrees—
it is all about whether you are continuously evolving.
It is only through once being immature that we come to appreciate the value of maturity.
It is only through refinement that we treasure what is essential.
To understand that life cannot afford to be wasted—that is maturity.
To recognize that we have no room for cowardice—that, too, is maturity.
As Stephen R. Covey once said,
“Maturity is the balance between courage and consideration.”
This echoes exactly what I have come to realize through the body.
It sounds simple, but it deepens with every stage of life.
Over the past decade, I’ve repeatedly asked myself:
Have I ever failed due to impulsiveness?
Did I retreat when it mattered most?
Because even a single retreat can undo all of one’s efforts.
Daily dialogue with myself has become a norm.
I hold myself to higher standards than others do—
I do not allow a single day to pass without reading,
nor a single day without growth.
I mark each realization along the arc of my life,
hoping to live this life without regret,
and more importantly, to offer something of real value to the world ahead.
I once pondered the idea of being a “passing traveler of life”—
those vague, transient figures who come and go.
But I came to understand: life itself is a passage.
Every encounter is a relay in a larger journey.
True resonance is rare.
To love one another is even more miraculous—
especially when the train of progress is in motion,
especially when the precision of time begins to measure the unspoken harmony between heart and soul.
One must choose between “Let’s try” and “I am willing”;
between “I probably can” and “I will”.
It is not wrong to “try,” nor disqualifying to be uncertain—
but such choices place you on the slower train, the one where regrets are often left behind.
You cannot keep seeing the world from a single vantage point,
because the world is always in flux.
And if you are not progressing, you are, in truth, regressing.
When everyone around you insists that “you must eat to stay healthy,”
you must know that not eating can train your body’s ability to absorb and allocate.
You must understand that your view extends to heights others have never seen.
When society repeatedly claims “if you’re sick, see a doctor,”
you must learn to redefine illness,
and believe that healing is already underway within.
For it is your attitude that elevates your maturity.
When the world only cares about results,
you still uphold the responsibility of seeking the root cause,
because you refuse to become a manipulated echo of others’ beliefs.
We never handed out secret techniques.
All we ever did was help you reclaim the innate wisdom of the body.
What we truly aim to pass on is a new window,
one that lets you see a completely different world.
The world keeps turning.
We must keep evolving.
Progress is not about hiding under the wings of technology—
it is about renewing the dimension of your thinking, again and again.