提醒家人少吃點藥，有用嗎？多半沒有。家人只會覺得你嘮叨，只會說都是「老生常談」。

為什麼吃藥的人聽不進「不要吃藥」的提醒？因為他們相信藥物是唯一的依靠，相信藥物能還給他們健康的身體。

他們不在乎「藥是毒」的警語，不理會副作用的警告，也不願面對併發症甚至發展出更多病症的可能性。

為什麼？因為在他們心裡，只要能先過眼前這一關，後面的問題都不重要。思考未來沒有意義，眼前這一關才是唯一的生死門檻。

這是一種共識，一種病人和醫生之間不需要溝通的共識。

 

「病入膏肓」是怎麼形成的？因為問題一再延誤，因為根本原因始終未被處理。長期依靠藥物，終將走向「群醫束手」的局面。

藥從來不是病的原因，卻被視為解方，即便病情好轉，也從不是藥物的功勞。

若你是一位有思想的人，卻仍隨身擁抱一堆藥物，那麼你的思想早已充滿矛盾。

人體蘊藏著科學無法窮盡的奧秘，不只是人體，所有生命都被造物賦予了大自然的力量，自然能在生命裡創造奇蹟。

被稱為「奇蹟」，只是因為文明社會被藥物文化蒙蔽太久，依賴藥物解除病痛的人離自己的身體太過遙遠，無法理解身體本有的療癒能力。

重症未經醫療卻自行康復，一般人稱之為奇蹟，唯有懂得自癒力的人明白，那只是回歸自然的結果。

 

醫學常把結果當作原因，導致本末倒置，只要困在這個思維框架裡，就只能越走越遠。

於是名醫出現，盛名遠播，群眾蜂擁而至。名醫有神藥，名醫似神算，掛不到的號，塞滿的門診大廳，這是社會的寫照，也是人類的落後。

自然早已把健康的底稿交給我們，我們卻把它擱在家，執意拿著空白試卷去應試。怎麼考，都不會及格。

名醫成了一種生態，開藥成了常態；生病成了一種生態，吃藥也成了常態。

藥物本是特殊狀況的工具，如今卻被濫用於所有狀況；手術原是緊急的最後手段，如今卻成了預防性的標準流程。

有一種真相世界鮮少理解：藥物反應在一個人身上的盤根錯節，如何把人類世界帶向恐懼與無知的深淵。

 

那麼，吃藥的人要如何領悟藥物無濟於事的事實？唯有在病入膏肓之前，早早與身體和解，這也是斷食必須被世界廣泛接納的理由。

斷食，是與身體對話的唯一途徑。不吃，是讓身體釋放潛能的關鍵態度。

斷食的目標不是犧牲，而是回歸，讓身體大自然重新整合一個全新的平衡。

因為，身體才是「明醫」。

身體是能明辨真相的醫師，身體是能洞察自然真理的醫師。

 

身體是健康的家，我們離家多久了？多遠了？

身體是幸福的家，我們又迷路了多久？走失了多遠？

回家之所以變成漫漫長路，是因為迷路的人太多，因為連引路的人都迷了方向，因為所有迷路的人都慌張到不知所措。

你是否清楚，家才是健康與幸福的據點？

你願意回家嗎？還記得回家的路嗎？

請輕輕摸著自己的胸膛，聽聽那來自內在的聲音：「回家吧，孩子。」

 

（身體內在的力量是真正的疾病療癒者）

 

Famous Doctors and Wise Doctors

Is it useful to remind family members to take fewer pills? Most of the time, no. They will only find you nagging, dismissing your words as nothing more than “old clichés.”
Why do people who take medicine never listen to reminders of “don’t take medicine”? Because they believe medicine is their only reliance, that it will restore to them a healthy body.

They do not care about warnings that “medicine is poison.” They ignore the cautions of side effects. They refuse to face the possibility of complications, or even the emergence of more illnesses.
Why? Because in their minds, as long as they can pass this immediate hurdle, what lies ahead is irrelevant. Thinking about the future is meaningless—this present threshold is the only gate between life and death.
This becomes a kind of consensus, an unspoken agreement between patient and doctor.

How does an illness become “incurable”? Because problems are delayed again and again, because the root cause is never addressed. Long-term reliance on medication inevitably leads to the point where “all physicians are helpless.”
Medicine was never the cause of disease, yet it is treated as the solution. Even when conditions improve, it was never medicine that deserved the credit.
If you consider yourself a thoughtful person, yet still carry around a handful of pills, then your thoughts are already full of contradictions.

The human body contains mysteries science can never exhaust. Not only the human body—every form of life is endowed by creation with the powers of nature, able to create miracles within life itself.
They are called “miracles” only because civilization has been blinded by pharmaceutical culture for too long. Those who depend on drugs to relieve suffering have drifted too far from their bodies, unable to understand the innate healing power within.
When a severe illness heals without medical intervention, most people call it a miracle. Only those who understand the body’s self-healing know: it is merely the result of returning to nature.

Medicine often mistakes effects for causes, leading to a complete reversal of order. As long as one is trapped in this frame of thinking, one can only go further astray.
Thus, “famous doctors” arise—renowned, celebrated, drawing crowds in swarms. The famous doctor has “miracle pills,” the famous doctor seems like a fortune teller. Appointments impossible to book, waiting rooms packed to the brim—this is a portrait of society, and a sign of humanity’s regression.

Nature long ago handed us the blueprint of health, yet we leave it at home and insist on showing up to the exam clutching only a blank sheet of paper. No matter how we answer, we will never pass.
The “famous doctor” becomes an ecosystem, prescribing medicine becomes the norm; sickness becomes an ecosystem, swallowing pills becomes the routine.
Drugs were meant as tools for extraordinary situations, yet now they are overused in all situations. Surgery was meant as the final emergency measure, yet now it has become a preventive “standard procedure.”

There is a truth rarely grasped: the tangled, unpredictable ways that drugs act within a person, and how this entanglement has driven humanity into a pit of fear and ignorance.

So, how can people come to realize that medicine is ultimately futile? Only by reconciling with their bodies early, before illness becomes irreversible. This is why fasting must be embraced by the world.
Fasting is the only way to converse with the body. Not eating is the key attitude that unlocks the body’s hidden potential.
The goal of fasting is not sacrifice, but return—a re-integration of balance by nature within the body.

Because the body itself is the wise doctor.
The body is the physician that perceives truth, the physician that discerns the laws of nature.

The body is the true home of health. How long have we been away from home? How far have we wandered?
The body is the true home of happiness. How long have we been lost? How far have we strayed?

The road home has become so long because too many are lost—because even those meant to guide us have lost their way—because all the lost wanderers panic until they no longer know what to do.
Do you realize that home is the true ground of health and happiness?
Are you willing to return home? Do you still remember the way?

Place your hand gently upon your chest, and listen to that inner voice:
“Come home, my child.”